Empowering personal growth through books that inspire resilience
Fostering Resilience Publishing is committed to creating recovery resources that inspire and transfrom lives.
New Titles
Available june 13, 2025
Available june 13, 2025
Available june 13, 2025
Seeds of Serenity: Daily Nourishment for Spiritual Strength and Healing iis a 30-day devotional created to inspire hope, healing and emotional renewal.
This is the first book in a series that was born from a place of deep transformation, of walking through seasons of struggle, of learning to trust in God's promises, and of
Seeds of Serenity: Daily Nourishment for Spiritual Strength and Healing iis a 30-day devotional created to inspire hope, healing and emotional renewal.
This is the first book in a series that was born from a place of deep transformation, of walking through seasons of struggle, of learning to trust in God's promises, and of discovering that even in our most broken moments, we are being gently held and lovingly restored.
This devotional book blends psychology, spirituality, practical wisdom, and personal anecdotes, into concise, accessible daily entries. Each day offers a short passage - along with personal experiences from Dr. Foster's own journey of faith and healing - uniquely crafted for individuals in recovery, navigating emotional pain, or seeking grounded daily spiritual connection, along with a space for a daily reflection journaling practice. This is the first volume in a multi-volume series intended to support readers through multiple seasons and stages of healing.
available NOW
Available june 13, 2025
Available june 13, 2025
Fostering Resilience for Relapse Prevention
offers a powerful, research-informed recovery model that combines three transformative frameworks: Cognitive Behavioral Relapse Prevention (RP), Mindfulness-Based Relapse Prevention (MBRP), and Shame Resilience Theory (SRT). This unique integration provides a practical and empowering path for
Fostering Resilience for Relapse Prevention
offers a powerful, research-informed recovery model that combines three transformative frameworks: Cognitive Behavioral Relapse Prevention (RP), Mindfulness-Based Relapse Prevention (MBRP), and Shame Resilience Theory (SRT). This unique integration provides a practical and empowering path for individuals in recovery and a cutting-edge tool for clinicians working in substance use disorder treatment.
Whether you’re a mental health or addiction professional looking for a structured, evidence-based group protocol, or someone in recovery seeking effective exercises, meditations, and strategies for long-term sobriety, this book is an invaluable resource.
Developed by Dr. KJ Foster and grounded in decades of clinical experience, the Fostering Resilience™ model is a 16-session outpatient program designed to reduce relapse risk, build emotional resilience, and cultivate mindful self-awareness. Participants and facilitators will explore:
- Cognitive Behavioral Techniques from the pioneering work of Marlatt, Gordon, Gorski, and Grinstead, including relapse warning sign recognition, cognitive restructuring, and behavioral pattern shifts.
- Mindfulness Skills adapted from MBRP such as identifying triggers, managing cravings, responding instead of reacting, and building mindful habits.
- Shame Resilience Practices based on the work of Brené Brown, including recognizing shame triggers, practicing critical awareness, and developing healthy connection and self-compassion.
Through a combination of structured group exercises, reflection prompts, and meditations, this comprehensive curriculum empowers individuals to develop greater self-awareness, emotional regulation, and relapse prevention skills.
This book is ideal for:
✔️ Addiction counselors, therapists, and recovery coaches
✔️ Treatment program directors and group facilitators
✔️ Individuals in recovery seeking deeper tools for healing
✔️ Anyone committed to long-term sobriety and emotional growth
Fostering Resilience for Relapse Prevention is more than a manual—it’s a healing journey that invites participants to move beyond survival and into sustainable recovery with strength, mindfulness, and grace.
available july 20, 2025
available july 20, 2025
available july 20, 2025
The Universal 12-Step Workbook: A Guide to Growth and Healing Unhealthy Habits is a transformative tool designed for anyone seeking meaningful change, whether recovering from addiction, anxiety, compulsive behaviors, codependency, or other life-disrupting patterns.
Rooted in the proven framework of the 12 Steps, this w
The Universal 12-Step Workbook: A Guide to Growth and Healing Unhealthy Habits is a transformative tool designed for anyone seeking meaningful change, whether recovering from addiction, anxiety, compulsive behaviors, codependency, or other life-disrupting patterns.
Rooted in the proven framework of the 12 Steps, this workbook expands their spiritual and psychological wisdom into a flexible, inclusive approach that resonates with diverse beliefs and experiences.
This guide reimagines the 12 Steps for modern growth and self-discovery. It is ideal for those who may feel disconnected from traditional 12-step language or are looking for a more holistic, non-dogmatic path to healing. Each step includes five adapted versions: Original, Universal Spiritual, Secular, Psychological/Wellness-Based, and Empowerment-Focused, allowing the reader to choose the version that speaks most personally to their journey.
available july 20, 2025
available july 20, 2025
available july 20, 2025
Seeds of Serenity: Volume II - Sobriety Edition is a 30-day devotional guide to support your healing journey through physical, mental, and emotional sobriety. This deeply personal and spiritually uplifting collection offers a daily practice of reflection, faith, and renewal.
Each devotional includes:
- A spiritually ground
Seeds of Serenity: Volume II - Sobriety Edition is a 30-day devotional guide to support your healing journey through physical, mental, and emotional sobriety. This deeply personal and spiritually uplifting collection offers a daily practice of reflection, faith, and renewal.
Each devotional includes:
- A spiritually grounded passage to inspire healing and hope
- A heartfelt personal reflection from Dr. Foster's own sobriety journey
- A journaling space for your own insights and breakthroughs
- Six daily practice prompts, including a morning reflection, prayer for peace, gratitude practice, affirmation, moment of silence, and a serenity breath prayer
Whether you are just beginning your recovery or seeking to deepen your emotional sobriety, this book will meet you with grace, wisdom, and encouragement. Divided into three sections-Physical Sobriety, Mental Sobriety, and Emotional Sobriety-Seeds of Serenity invites you to slow down, listen inward, and plant the seeds of long-term serenity, one sacred day at a time.
Perfect for individuals, recovery groups, or spiritual wellness circles, this devotional is a companion for anyone ready to grow a more peaceful, purposeful life-rooted in healing, guided by grace.
2nd Edition Releases
available june 6, 2025
available june 13, 2025
available june 13, 2025
Mastering Self-Love Workbook is a transformative guide designed to help you cultivate a deeper sense of self-worth, inner peace, and emotional resilience.
Rooted in evidence-based practices and infused with warmth and compassion, this interactive workbook empowers you to overcome self-doubt, release negative self-talk, and
Mastering Self-Love Workbook is a transformative guide designed to help you cultivate a deeper sense of self-worth, inner peace, and emotional resilience.
Rooted in evidence-based practices and infused with warmth and compassion, this interactive workbook empowers you to overcome self-doubt, release negative self-talk, and build a more loving and accepting relationship with yourself.
Whether you're recovering from past trauma, navigating emotional challenges, or simply seeking to improve your mental and emotional well-being, this workbook offers a structured path toward personal healing and growth. Through thought-provoking journal prompts, reflection exercises, guided meditations, and practical tools, you'll gain the clarity and confidence needed to break free from self-sabotaging patterns and embrace the truth of your inherent worth.
available june 13, 2025
available june 13, 2025
available june 13, 2025
The Warrior's Guide to Successful Sobriety
Discover your inner warrior. Reclaim your strength. Transform your life.
Sobriety is more than just abstaining from alcohol-it's about building a powerful foundation for lasting change. The Warrior's Guide to Successful Sobriety offers a holistic path to recovery by helping you dev
The Warrior's Guide to Successful Sobriety
Discover your inner warrior. Reclaim your strength. Transform your life.
Sobriety is more than just abstaining from alcohol-it's about building a powerful foundation for lasting change. The Warrior's Guide to Successful Sobriety offers a holistic path to recovery by helping you develop the mental clarity, emotional resilience, and spiritual strength needed to stay grounded and thrive in a sober life.
This empowering guide blends practical tools with motivational insight. You'll learn how to break through limiting beliefs, manage emotional triggers, and connect to a deeper sense of purpose. Whether you're just beginning your journey or seeking renewed strength in long-term recovery, this book equips you with the inner armor to fight forward-one courageous step at a time.
available june 13, 2025
available june 13, 2025
available june 13, 2025
Fostering Resilience for the Family in Recovery
Addiction doesn't just affect the individual, it impacts the entire family. If your loved one is struggling with substance use, you may feel overwhelmed, helpless, or even lost in a swamp of confusion, conflict, and pain. This guide is your lifeline.
This book offers a clear, co
Fostering Resilience for the Family in Recovery
Addiction doesn't just affect the individual, it impacts the entire family. If your loved one is struggling with substance use, you may feel overwhelmed, helpless, or even lost in a swamp of confusion, conflict, and pain. This guide is your lifeline.
This book offers a clear, compassionate roadmap for healing - one grounded in the understanding that family recovery is not only possible, but essential. It provides practical tools, empowering insights, and heartfelt encouragement to help families rise together.